Our Partner Acrobatics intensive offers an opportunity to intensively train for one or two weeks on a beautiful organic farm in the mountains of southern Spain.
The intensive covers many different acrobatic disciplines including standing acrobatics, handstand training, washing machines, trio tricks, Icarian, games and much more. This physical intensity is balanced out with our therapeutic sessions, which aim to heal and restore the body.
At the heart of our training programs is the concept of sustainability – the use of proper alignment and the principles of sports science to increase performance and decrease the risk of pain and/or injury.
This element of our trainings is weaved into our Prehab program – a selection of exercises specifically aimed at promoting injury prevention, structural integration and correct movement technique for long term physical health and fitness. These include postural realignment exercises, resistance training and correct breathing techniques.
During our courses we often concurrently run 2 or 3 classes at a time, giving the students the option to choose between standing acro, L basing and therapeutics.
For more information visit www.partneracrobatics.com